Quest Bar: Birthday Cake

 It’s not even my birthday but I will gladly devour one of these Birthday Cake Quest Bars! This bar is much different from the traditional Quest Bar texture we’re used to. In comparison to the usual dense, chewy, beige bar, this creation has a white coating and a soft cake like base. 🎂

Macros: 180 Cal | 21P/25C/5F | <1g Sugar | 5g Net Carbs |


The bar consists of a chewy but melt-in-your-mouth cake-like base consistency. While the white coating has a surprisingly soft, similar to the taste and texture of frosting. Although the flavour is simply vanilla cake, it packs a PUNCH! It has an extremely sweet flavour which goes hand in hand with it’s whimsical looks. This absolutely crushes the “Birthday Cake” profile and is worth a try for any lovers of all things sweet… Plus, who doesn’t like sprinkles? 🎉

Taste Rating: 8.5/10

Macro Worthiness: 9.5/10

Overall Rating: 9/10

Get it or Quit it? Get It!


Yummysports ISO: REEZES Flavour

100% Whey Protein Isolate

I’m sure we can all say we’ve had a good share of Reese’s Peanut Butter Cup in our lives. That rich, salty peanut butter and chocolate combination that always leaves us craving more. Enter Yummysports Iso Reezes


Now I know what you’re thinking… “just another chocolate peanut butter flavoured protein”, but before making that assumption you need to give this a try! Yummysports has managed to create the delectable taste of Reese’s in protein form with 27 grams of protein per scoop while being sweetened with stevia!

Imagine melted down peanut butter cups that mixes perfectly in your shaker, well that is exactly what this brings. Reezez ISO surpasses all of my expectations of a peanut butter cup flavour!


Taste: 9/10

Nutrition: 10/10    Per 30g scoop:  108 Cal | 27P | 0C | 0F

Price: 8/10  –  3 x 2.18lb bags for $119.99 or 3 x 2lb bags for $79.97 or 2lb bag for $31.97 ($CAD)

Purchase from:

Grenade Bar: Dark Chocolate Mint

Now I know not everyone is a mint chocolate fan, but I promise you will love this bar! Combine a refreshing mint creme layer that is complimented by a bittersweet dark chocolate coating and BOOM you’ve got a damn near perfect GRENADE bar (pun intended).

Macros: 214 Cal | 20P/13.6C/8F | <1g Sugar | 0.6g Net Carbs |


With a thin chocolate coating, gooey mint creme, chewy base and crunchy protein puffs this bar is nothing short of a texture EXPLOSION!💥 A must try for all After-Eight Bar and Thin Mint Cookie fans!

Taste Rating: 9.5/10

Macro Worthiness: 9.5/10

Overall Rating: 9.5/10

Get it or Quit it? Get It!

Quest Bar: Oatmeal Chocolate Chip

 There’s no better feeling than biting into a warm gooey oatmeal cookie… oh wait? your healthy diet doesn’t include sugar and carb loaded treats. Well then, here is your answer.

Macros: 190 Cal | 20P/22C/8F | 1g Sugar | 5g Net Carbs |

The Oatmeal Chocolate Chip bar comes packed with delicious chocolate CHUNKS and flakes of rolled oats matched with a warming cinnamon flavoured base. It provides both the satisfying taste and texture of a soft and chewy oatmeal chocolate chip cookie. The best part… you can indulge in this all while keeping your beach bod in check.

Taste Rating: 7.5/10

Macro Worthiness: 9/10

Overall Rating: 8.25/10

Get it or Quit it? Get It!

The Protein Blog…

Reviews of Your Favourite Bars, Powders, Cookies, Ice Cream & More!

Ever find yourself stuck with a thousand questions when shopping for new supplements? The two most commonly occurring questions we all encounter are; Is it worth it? and How does it taste?

This page will contain the answers to any questions you may have. With the click of a button… (or four) you can read my reviews of various supplements available on the market. I’ll be providing you an unbiased opinion based on taste, texture, nutrition and value.

Stay tuned for the first full review! 🙂

Just The Beginning